Meditation, Immersion, and Emergence: A High Holidays Mikveh Immersion Meditation
The Mikveh is an ancient Jewish practice that provides an incredibly powerful way to experience a transformation of the mind body and soul. It is a long standing tradition that people immerse in Mikva’ot before the High Holidays to spiritually prepare for the days ahead. If you chose to do so, consider using our Immersion Audio Meditations created in partnership with Mayyim Hayyim. To Learn more, click here.

Pre-Immersion

Post-Immersion