1
א. עַל יְדֵי סְפִירַת הָעמֶר נִצּוֹלִין מִגֵּרוּשׁ. Counting the Omer saves one from being banished.
2
ב. בְּיוֹתֵר צָרִיךְ לְהִזָּהֵר לִטְבּל לְקִרְיוֹ בִּימֵי עמֶר. During the weeks of Counting the Omer it is all the more important to immerse in a mikvah after a seminal emission.
3
ג. בִּסְפִירַת הָעמֶר יְכוֹלִין לְהַכְנִיעַ אֶת הַמָּסוּר. וְסִימָן: לָעמֶר – רָאשֵׁי תֵבוֹת מֵ'אִיגְּרָא רָ'מָא לְ'בִירָא עֲמִיקְתָּא. Through counting the Omer it is possible to overcome an informer. This is alluded to by the word L’OMeR, which is an acronym for “Me’igra Rama L’hira O’mikta (from a high place down to a deep pit).”